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engaged?

Nicky and Sila Lee have also produced a course for engaged couples who are about to get married. Find out more about the marriage preparation course.

Top Tip

Don't let issues between you fester - discuss them as they arise.

time apart

One way to keep the romance going for months is by writing often, posting little things, sending a funny postcard, the latest picture of the family, a silly pair of socks or a packet of their favourite biscuits. Anything that says 'I love you', particularly in their love language.

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About the course

Nicky & Sila LeeThe Marriage Course was developed by Nicky and Sila Lee, co-authors of The Marriage Book and The Parenting Book. They have been married for over thirty years, have four children and are on the staff at Holy Trinity Brompton - the London church that started the Alpha course. They started The Marriage Preparation Course in 1985 and The Marriage Course in 1996, and the courses continue to spread with thousands of courses now running around the world

They have spoken to thousands on the subject of marriage. The Marriage Book which has sold over 150,000 copies since it was published in 2000. They run The Marriage Course three times a year at Holy Trinity Brompton with around 100 couples on each course.

Session Topics
  • Building Strong Foundations – This session helps couples to look at their lifestyle and its effect upon their marriage, and to discover more about each other’s needs and desires – particularly on an emotional level.
  • The Art of Communication – Listening is a vital skill for a strong marriage. In this session couples practise communicating their feelings and listening effectively to one another.
  • Resolving Conflict – In this session we look at how couples can increase their intimacy by expressing appreciation to each other, recognising their differences, learning to negotiate disagreements and praying for each other (if they feel comfortable doing so).
  • The Power of Forgiveness – This session addresses the ways we will inevitably have hurt each other and how to resolve these so we don’t create a backlog of anger and resentment. We look at the process of healing through identifying the hurt, saying sorry and forgiving.
  • The Impact of Family – Past and Present – This session focuses on helping couples to recognise how their family background affects the way they relate to each other. They also consider how to build a good and healthy relationship with their parents, in-laws and wider family, and how hurt from childhood can be healed.
  • Good Sex – Sexual intimacy needs to be worked at and developed. It isn’t just the icing on the cake; it’s a vital ingredient of the cake itself. In this session couples are encouraged to talk about their sexual relationship and to recognise where they need to make changes.
  • Love in Action – This session looks at five ways of expressing love – through words, time, touch, presents and actions. Couples discover which expression of love is most important for their partner and how to put this into practice.